Getting rid of man boobs does not have to be difficult. Man boobs, whose medical term is gynecomastia, can cause extreme self-esteem problems as well as many social anxieties for men who suffer with it. It should be noted that worldwide, 60% of men suffer from some form of gynecomastia. It sometimes begins in the early stages of life but can develop later on as men age. There are an array of causes, including genetics. In some cases, the use of particular medications or supplements can actually cause man boobs. Now, before we talk more about getting rid of man boobs or gynecomastia fast, let’s take a look at the two main types:
Excess Chest Fat Man Boobs Type #1
This is the most common type of man boobs and one that is more easily fixed. Quite frankly, it is caused by having too much body fat. In order to get rid of man boobs caused by too much fat, one simply needs to get on a program that is designed for overall fat loss and not simply attempt to target the chest area. It is important that those with this type of man boobs totally understand this, but also understand that they have to be willing to do heavy chest work in order to turn those man boobs into pec muscles. Additionally, if you have too much body fat and man boobs, it is not a good idea to avoid working that area of your body simply because you think that your chest muscles are too big. Exercising every part of your body intensely is important to losing fat, even in the chest area.
Gynecomastia – Man Boobs (Hormonal Imbalance) Type #2
Gynecomastia is defined as “the swelling of breast tissue in men or boys caused by an imbalance in estrogen and testosterone.” It is not uncommon for boys to develop the problem during puberty, and it can occur in one or both breasts. It is important that individuals who are not overweight and develop this type speak to their doctors to ensure that there is not a serious underlying medical cause such as liver disease, cancer, or a pituitary tumor. Also, this type of gynecomastia is often an unwanted side effect of taking anabolic steroids. When too much testosterone gets converted to estrogen, it binds itself to receptors in the breast tissue, which leads to enlargement.
Getting Rid of Man Boobs that are Type #2
Because this type of gynecomastia is caused by a hormonal imbalance, the key to getting rid of man boobs of this type is to increase your testosterone and decrease your estrogen levels. The important aspect of being able to do this is to do so naturally, and this is where an all-natural Chrysin Cream may really help. Chrysin comes from the plant Passiflora coerulea. It is one of a variety of related plant compounds that have been investigated for therapeutic uses, including helping to balance hormones and ward off such diseases as cancer. Simply using the cream on a regular basis has been known to help achieve optimal hormonal health.
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