According to the National Institutes of Health, 40 percent of more than 2 million infertile couples in the U.S. can attribute their problems to male infertility, and, therefore, many are constantly looking for ways to naturally improve male fertility. It is noted that in such cases, about one-half of the men suffer from irreversible infertility problems and are simply unable to father children, while others may have a treatable medical condition. Before one takes any drastic steps when it comes to such issues as male fertility, it is important first to understand the different ways in which one can naturally improve male fertility.
Understanding How to Naturally Improve Male Fertility
Ok, let’s start at the beginning… In order to conceive a child, a man’s sperm must first meet with a female’s egg. The sperm is ejaculated naturally by the male during sexual intercourse and then travels through the female reproductive tract to meet up with the egg. When a man suffers from an illness, experiences trauma, and suffers from low libido issues and/or hormone disorders, his sperm count and its effectiveness can all be temporarily or permanently affected. Hormone imbalances or blockages contribute to approximately 50% of male fertility problems.
Fortunately today, there are ways to naturally improve male fertility by restoring hormonal balance. First and foremost, eating a well-balanced nutrient-dense whole food diet is important. Additionally, exercising daily and avoiding harmful substances are just as important. Thirdly, hormonal imbalances in men generally mean that they are producing too much estrogen and not enough testosterone. There are such products as chrysin cream that can be used and that have been shown to help boost testosterone levels and achieve hormonal balance. Men should begin here by doing all of these things when looking to naturally improve male fertility.
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